Simply Talk
(1-To-1 Sessions, Open-ended)
Have you ever felt stuck but unsure of the reasons?
Do you find it difficult to untangle those invisible knots that are floating around your head?
Are you unable to see the light at the end of the tunnel?
Maybe you want to press the 'Reset' button, declutter your mind, and put life into perspectives but not sure how and where to start?
Or perhaps you want to talk to someone in an unbiased, safe, confidential, empathetic, and non-judgemental space where you could explore your inner-self, identify and build helpful coping strategies to resolve life challenges?
Experience a compassionate-focused approach to self-discovery with my flexible sessions - weekly, fortnightly, or monthly 1:1 counselling, which can be delivered online or in-person in my therapy room, I would combine compassion-focused approach and mindfulness techniques, help you to explore how your early experience (e.g. childhood) have influenced your present life.
Helping you to access your unconscious mind, together we'll explore how your past shapes your present, unlocking insights and personal growth, explore ways to empower your sense of self-worth and resilience for a more fulfilling life.
